Attempting to put an end to one's drug or alcohol habit alone won't work generally, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often trying withdrawal process. Next however, the different issues which prompted the individual to begin abusing alcohol and drugs must be handled. This task, rather than the prior, is the thing that assures a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, in addition to group therapeutic services that offers peer support and perspective. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.