Attempting to put an end to one's drug or alcohol habit alone won't work in most cases, and folks relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want not only to address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Next however, the various issues which prompted the individual to begin abusing alcohol and drugs should be resolved. This step, rather than the prior, is what guarantees a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, as well as group counseling services which provides peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.