Trying to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the individual to start abusing alcohol and drugs should be resolved. This step, and never the prior, is what will guarantee a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, and also group counseling services which offers peer support and perspective. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.