Attempting to put an end to one's habit alone will not work in many instances, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want not only to address the physical element of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing drugs and alcohol should be handled. This task, and not the prior, is the thing that guarantees a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, and also group therapeutic services that offers peer support and perspective. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.