Looking to put an end to one's drug or alcohol habit alone is not going to work in most cases, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often difficult withdrawal process. After this however, the different issues which prompted the person to start abusing alcohol and drugs should be handled. This task, rather than the prior, is the thing that assures a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, along with group therapeutic services that provides peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.