Wanting to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted with the often trying withdrawal process. After this however, the various issues which prompted the person to begin abusing drugs and alcohol must be resolved. This step, rather than the prior, is exactly what assures a healthy future. There are new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, in addition to group therapeutic services which offers peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.