Attempting to put an end to one's habit alone won't work generally, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing alcohol and drugs will need to be handled. This task, rather than the prior, is exactly what will guarantee a sober future. You will find different ways to address such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, along with group therapeutic services which offers peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.