Attempting to put an end to one's habit alone certainly won't work in many instances, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physical element of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the person to start abusing alcohol and drugs will have to be resolved. This task, rather than the prior, is what assures a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, and also group therapeutic services that offers peer support and enlightenment. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.