Looking to put an end to one's drug or alcohol habit alone will not work in most cases, and folks relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want not only to address the physiological element of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Next however, the various circumstances which prompted the person to begin abusing drugs and alcohol must be handled. This task, rather than the prior, is exactly what will guarantee a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, as well as group therapeutic services which offers peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.