Trying to put an end to one's drug or alcohol habit alone will not work in many instances, and people relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physiological element of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the person to start abusing drugs and alcohol must be resolved. This task, and not the prior, is the thing that will guarantee a sober future. You will find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, in addition to group therapeutic services which offers peer support and enlightenment. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.