Wanting to put an end to one's habit alone certainly won't work generally, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want not only to address the physiological element of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing drugs and alcohol will need to be resolved. This step, and not the prior, is what assures a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, in addition to group therapeutic services that provides peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.