Looking to put an end to one's habit alone is not going to work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physiological aspect of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the different issues which prompted the individual to start abusing alcohol and drugs should be resolved. This task, and not the prior, is what will guarantee a sober future. You will find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, and also group therapeutic services which offers peer support and enlightenment. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.