Attempting to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Next however, the various circumstances which prompted the person to start abusing alcohol and drugs will need to be resolved. This step, and not the prior, is the thing that guarantees a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group counseling services that offers peer support and perspective. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for no less than 3-6 months.