Looking to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want not only to address the physical element of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing alcohol and drugs should be handled. This task, rather than the prior, is exactly what will guarantee a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, along with group therapeutic services that provides peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.