Wanting to put an end to one's drug or alcohol habit alone will not work in most cases, and individuals relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often trying withdrawal process. Next however, the various issues which prompted the person to start abusing alcohol and drugs will have to be handled. This step, rather than the prior, is what guarantees a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, along with group counseling services that provides peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.