Trying to put an end to one's habit alone certainly won't work generally, and folks relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want to not only address the physiological aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the person to begin abusing alcohol and drugs will have to be resolved. This step, rather than the prior, is exactly what guarantees a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, and also group counseling services that offers peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.