Wanting to put an end to one's habit alone certainly won't work generally, and folks relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want to not only address the physiological aspect of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual can be assisted through the often difficult withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will need to be handled. This task, and never the prior, is exactly what will guarantee a sober future. You can find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, in addition to group therapeutic services that offers peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.