Trying to put an end to one's drug or alcohol habit alone won't work in most cases, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want to not only address the physiological element of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs will have to be handled. This step, rather than the prior, is exactly what guarantees a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, in addition to group counseling services that provides peer support and perspective. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.