Trying to put an end to one's habit alone is not going to work in many instances, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing drugs and alcohol must be resolved. This step, rather than the prior, is exactly what will guarantee a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, and also group therapeutic services that provides peer support and perspective. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.