Looking to put an end to one's drug or alcohol habit alone won't work generally, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physical aspect of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing drugs and alcohol should be resolved. This step, rather than the prior, is exactly what guarantees a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, in addition to group therapeutic services which offers peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.