Trying to put an end to one's habit alone will not work generally, and individuals relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physiological element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the individual to start abusing alcohol and drugs should be resolved. This task, and never the prior, is the thing that guarantees a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, and also group therapeutic services that provides peer support and perspective. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.