Trying to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the person to begin abusing alcohol and drugs will need to be resolved. This step, and not the prior, is the thing that will guarantee a sober future. You can find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, in addition to group counseling services that provides peer support and enlightenment. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.