Trying to put an end to one's habit alone certainly won't work in most cases, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physical element of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the person to begin abusing drugs and alcohol should be handled. This step, rather than the prior, is what guarantees a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group therapeutic services that offers peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.