Attempting to put an end to one's drug or alcohol habit alone certainly won't work generally, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want to not only address the physical element of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often trying withdrawal process. Next however, the various issues which prompted the individual to begin abusing alcohol and drugs will need to be resolved. This task, rather than the prior, is what assures a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, as well as group therapeutic services that provides peer support and enlightenment. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for at least 3-6 months.