Looking to put an end to one's habit alone certainly won't work generally, and folks relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want to not only address the physical element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will have to be handled. This step, rather than the prior, is the thing that will guarantee a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, along with group therapeutic services that offers peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.