Attempting to put an end to one's habit alone will not work generally, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physiological element of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted with the often trying withdrawal process. Following this however, the various issues which prompted the person to start abusing alcohol and drugs should be handled. This task, and not the prior, is exactly what guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group counseling services which provides peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for no less than 3-6 months.