Trying to put an end to one's habit alone won't work generally, and individuals relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physiological element of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. After this however, the different issues which prompted the individual to begin abusing drugs and alcohol must be resolved. This step, and not the prior, is what will guarantee a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group therapeutic services that offers peer support and perspective. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.