Attempting to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want not only to address the physical element of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often trying withdrawal process. Next however, the various circumstances which prompted the individual to start abusing alcohol and drugs should be handled. This step, and never the prior, is the thing that will guarantee a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, as well as group counseling services that provides peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for at least 3-6 months.