Attempting to put an end to one's drug or alcohol habit alone certainly won't work generally, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the individual to start abusing drugs and alcohol should be resolved. This step, and not the prior, is exactly what will guarantee a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group counseling services that offers peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.