Trying to put an end to one's habit alone will not work generally, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physiological element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the different issues which prompted the person to start abusing drugs and alcohol should be resolved. This step, rather than the prior, is exactly what will guarantee a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group therapeutic services that offers peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.