Wanting to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want to not only address the physiological element of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the individual to start abusing drugs and alcohol should be resolved. This task, and never the prior, is exactly what guarantees a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, in addition to group therapeutic services that provides peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.