Trying to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and individuals relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the person to start abusing drugs and alcohol must be resolved. This task, and not the prior, is the thing that assures a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, along with group counseling services that offers peer support and perspective. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.