Trying to put an end to one's habit alone won't work in many instances, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want to not only address the physical aspect of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the person to start abusing drugs and alcohol must be resolved. This step, and not the prior, is exactly what will guarantee a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, and also group therapeutic services which provides peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for at least 90-120 days.