Attempting to put an end to one's drug or alcohol habit alone will not work generally, and folks relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to start abusing alcohol and drugs should be resolved. This step, rather than the prior, is exactly what guarantees a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, and also group therapeutic services that provides peer support and perspective. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.