Trying to put an end to one's drug or alcohol habit alone is not going to work generally, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want to not only address the physiological element of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted with the often trying withdrawal process. Next however, the various issues which prompted the person to start abusing alcohol and drugs should be resolved. This task, and not the prior, is what will guarantee a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, along with group counseling services that provides peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.