Looking to put an end to one's habit alone won't work in most cases, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the person to begin abusing drugs and alcohol will need to be handled. This task, rather than the prior, is what will guarantee a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, along with group counseling services which offers peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.