Looking to put an end to one's habit alone won't work in many instances, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the individual to start abusing drugs and alcohol should be handled. This task, and not the prior, is the thing that assures a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, and also group therapeutic services which provides peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.