Looking to put an end to one's habit alone won't work generally, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want to not only address the physical element of substance abuse and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs must be resolved. This task, rather than the prior, is exactly what will guarantee a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, in addition to group therapeutic services that provides peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.