Trying to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often difficult withdrawal process. After this however, the various issues which prompted the individual to begin abusing alcohol and drugs must be resolved. This step, and never the prior, is the thing that guarantees a sober future. You will find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, as well as group therapeutic services which offers peer support and perspective. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.