Looking to put an end to one's habit alone is not going to work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing drugs and alcohol will have to be handled. This step, and not the prior, is what assures a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, and also group therapeutic services which provides peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.