Trying to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physiological aspect of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted with the often trying withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol will have to be handled. This step, and never the prior, is exactly what guarantees a sober future. You will find different ways to address such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, in addition to group counseling services that provides peer support and enlightenment. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.