Trying to put an end to one's habit alone is not going to work in many instances, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will have to be handled. This step, rather than the prior, is the thing that will guarantee a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group therapeutic services which provides peer support and enlightenment. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.