Trying to put an end to one's drug or alcohol habit alone is not going to work in most cases, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often trying withdrawal process. Next however, the various issues which prompted the individual to begin abusing drugs and alcohol will need to be resolved. This task, and not the prior, is what guarantees a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, and also group therapeutic services which offers peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.