Wanting to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing drugs and alcohol must be resolved. This task, rather than the prior, is the thing that guarantees a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, as well as group therapeutic services which offers peer support and perspective. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.