Wanting to put an end to one's habit alone will not work in most cases, and folks relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the person to start abusing alcohol and drugs will need to be handled. This step, and not the prior, is the thing that assures a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, as well as group therapeutic services that offers peer support and perspective. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.