Looking to put an end to one's drug or alcohol habit alone won't work in many instances, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want not only to address the physiological element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the person to start abusing alcohol and drugs will need to be resolved. This step, and never the prior, is the thing that assures a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, along with group counseling services that provides peer support and perspective. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.