Trying to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted with the often trying withdrawal process. After this however, the different circumstances which prompted the person to begin abusing drugs and alcohol must be handled. This step, and never the prior, is what assures a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, in addition to group therapeutic services which offers peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.