Trying to put an end to one's drug or alcohol habit alone will not work generally, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the person to start abusing drugs and alcohol must be handled. This step, and not the prior, is exactly what will guarantee a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group counseling services that offers peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.