Wanting to put an end to one's habit alone won't work in most cases, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want not only to address the physiological element of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the individual to start abusing drugs and alcohol will need to be handled. This step, rather than the prior, is exactly what guarantees a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, along with group therapeutic services that provides peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.