Wanting to put an end to one's habit alone won't work in most cases, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted through the often difficult withdrawal process. After this however, the different circumstances which prompted the person to begin abusing alcohol and drugs will need to be handled. This step, rather than the prior, is the thing that will guarantee a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, in addition to group counseling services which offers peer support and enlightenment. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for at least 90-120 days.